Health & Wellness

Physical and mental health is God’s intention for every human being. It is vital to our well-being and helps strengthen relationships and enhance our Christian service in our communities and world. Promoting good health is our shared endeavor with God, just as caring for our neighbor’s health is an expression of Christian love and service.

We recognize the advantages of good health and a strong health-care system, and we are committed to raising awareness about health-related issues as well as health-related ministries, both in the United States and around the world.

Health Screenings at Augustana

  • Blood pressure screenings happen on the third Sunday of the month in the church office
  • Flu shot clinic in September
  • Red Cross blood drive in February
  • Faith-filled yoga classes run continuously through the year

Mental Health

At Augustana, we explore the topic of mental health from multiple angles, knowing hope exists if we know where to look. As Christians, we have a powerful resource at our disposal 24-7: The Living God, who cares deeply about every detail of your life. 

Is anxiety part of your life? Where does faith meet your anxious thoughts? One approach to managing anxiety is the Christian discipline of meditation. A simple process to meditate: Fill the mind and spirit with God’s word. Choose a favorite Bible verse to focus on, for example: Now may the Lord of peace himself give you peace at all times and in every way (2 Thessalonians 3:16). Seek peace in the midst of stress; use meditation wherever you are. Remind yourself God is almighty and in control and trustworthy.

Contact Joann Arneberg, Faith Community Nurse, if you would like more resources or referrals to cope with anxiety. Seeing your doctor may be recommended depending on the severity of your anxiety.

Copy that will come. 

  • Mental health resources available to us in our church and community,
  • Share simple things we can do to lessen the impact of mental illness for us and our loved ones.
  • Assisting in advocacy and finding resources
  • Listening, personal health counseling, advocating personal responsibility
  • Training and coordinating volunteers

Contact

Joann Arneberg
Faith Community Nurse
651.457.3373